It’s estimated that about one in five adults have problems with mental illness. These numbers are higher than they ever were before. This isn’t because more people are mentally ill than previously in history, but because more people are aware mental health...
by Russell Floyd, Psy.D. Throughout our lives, it is inevitable we will experience loss in some way that will lead to us going through a grieving process. The common misconception is that grief is only experienced in the face of extreme, life-altering losses, i.e.,...
Did you know there are different types of trauma including acute, chronic, and complex? Find out more about common types of trauma types below. Approximately 70 percent of Americans have experienced trauma within their lifetime. That’s about 224 million...
Healing from childhood trauma is challenging, but not impossible. Learn how Uplift Psychology Group is here to help you take the first steps. “I shouldn’t be struggling with this.” “It was a long time ago, and it shouldn’t affect me...
