By: Jenna Del Valle, Ph.D. Many parents struggle with disciplining their child, and it can be difficult to find a parenting solution that not only works with your child but can be implemented consistently. If you are a two-parent family, then there is also the struggle of finding a disciplining style that is approved of...
Teletherapy or virtual therapy isn’t a new concept, but many mental health professionals and clients have been forced to adapt to a new way of connecting and providing/seeking help.
Have you ever had a question about yourself that you wish could be answered? This could include thoughts like “why can’t I sit still” or “why is it hard to be around other people”, to even something as big as “what makes me who I am”.
One of the biggest life transitions that one may experience is parenthood. For women, the mind and body undergo so many changes during pregnancy, such as changes in hormone levels and weight gain.
Dealing with life change or transition is sometimes difficult to manage because it means that the original plans that were set in motion didn’t pan out. Strong emotions are inevitable responses to these transitions,
Dealing with life change or transition is sometimes difficult to manage because it means that the original plans that were set in motion didn’t pan out. Strong emotions are inevitable responses to these transitions,
Dealing with life change or transition is sometimes difficult to manage because it means that the original plans that were set in motion didn’t pan out. Strong emotions are inevitable responses to these transitions,
In this busy and career driven climate that Silicon Valley has become, it’s easy to tune out the people around you, and forget to socialize. But has it gone too far? Is our younger generation also heading in that direction?
Whether you’re a seasoned client or new to therapy, it’s likely you’ve come across some myths and misconceptions about therapy. These myths may have even stopped you from scheduling an appointment...