Have you seen others around you withdraw or seem more down during the colder months of the year. This is a natural response to the decrease in sunlight during the day but you can beat the winter blues.
Category: Science
Have you seen others around you withdraw or seem more down during the colder months of the year. This is a natural response to the decrease in sunlight during the day but you can beat the winter blues.
Have you seen others around you withdraw or seem more down during the colder months of the year. This is a natural response to the decrease in sunlight during the day but you can beat the winter blues.
Do you desire to know more about what drives your behavior and how to stay motivated?
Studies have shown that 7% of Americans have had social anxiety at one point in their lives. The risk of long-term social anxiety disorder is about 13%. However, what is social anxiety disorder? Whether you have felt discomfort at a party or nervousness on a date, it’s important to know what exactly it is you’re feeling. Read this guide to learn more about social anxiety disorder....
Grappling between cultural and family expectations, and you feel lost or frustrated, therapy could be a really helpful space to explore these issues!