by Uplift Psychology Group | Apr 25, 2022 | Research
Depression affects 3.2% of children and adolescents in the United States. Researchers used to think that only adults experienced depression, but now we know that is not true. Children can have trouble regulating their emotions and maintaining a positive outlook on...
by Uplift Psychology Group | Apr 13, 2022 | Research, Therapy
[cmsmasters_row][cmsmasters_column data_width=”1/1″][cmsmasters_text] Written by Azin Anees, Uplift Intern Social media plays a central role in the lives of adolescents, with over 94% of teenagers maintaining an online presence. According to a 2019 survey...
by Uplift Psychology Group | Apr 11, 2022 | Research
Did you know that separation anxiety in adults was not recognized until 2013, when the 5th edition Diagnostic and Statistical Manual of Mental Disorders was released? Since then, studies have shown that over 6% of the adult population in America suffers...
by Uplift Psychology Group | Nov 6, 2021 | Research, Science, Therapy
[cmsmasters_row][cmsmasters_column data_width=”1/1″][cmsmasters_text] You’ve read countless self-improvement books trying to boost your motivation, but nothing has changed so far. You don’t understand what’s wrong with you as you struggle...
by Uplift Psychology Group | Oct 13, 2021 | Research, Therapy
By: Dr. Chi Nguyen Mindfulness is a buzzword these days, and is often referenced as a helpful tool to manage stress and anxiety. In fact, there is a strong body of research that supports its effectiveness in helping those suffering from anxiety, depression, and daily...
by Uplift Psychology Group | Oct 11, 2021 | Research, Science, Therapy
Studies have shown that 7% of Americans have had social anxiety at one point in their lives. The risk of long-term social anxiety disorder is about 13%. However, what is social anxiety disorder? Whether you have felt discomfort...
