George Floyd’s death has ignited yet another movement and uprising for equality. We are again faced with the ugly truth of racism and discrimination. Along with protesting, it’s important that we educate our communities, including people of color, in order to dismantle anti-Black behavior and attitudes.
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Maintaining Your Child’s Peer Connection
Dealing with life change or transition is sometimes difficult to manage because it means that the original plans that were set in motion didn’t pan out. Strong emotions are inevitable responses to these transitions,
Wondering How Culture Impacts Your Mental Health?
Grappling between cultural and family expectations, and you feel lost or frustrated, therapy could be a really helpful space to explore these issues!
Anxious and Depressed and Reaching For ALL the Snacks?
Dealing with life change or transition is sometimes difficult to manage because it means that the original plans that were set in motion didn’t pan out. Strong emotions are inevitable responses to these transitions,
Dealing with too much change in your life? You’re not alone!
Dealing with life change or transition is sometimes difficult to manage because it means that the original plans that were set in motion didn’t pan out. Strong emotions are inevitable responses to these transitions,
Don’t Forget to Socialize!
In this busy and career driven climate that Silicon Valley has become, it’s easy to tune out the people around you, and forget to socialize. But has it gone too far? Is our younger generation also heading in that direction?
6 Common Misconceptions about Therapy & Counseling
Whether you’re a seasoned client or new to therapy, it’s likely you’ve come across some myths and misconceptions about therapy. These myths may have even stopped you from scheduling an appointment...