individual therapy

Individual Psychotherapy

We offer short and long-term psychotherapy for
people grappling with life transitions, relationship troubles, loss,
career/academic stress, as well as gender and sexuality concerns.

Read More

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR)
may be just what you need if you have a history of painful experiences
and feel like it's affecting how you're living your life today.

EMDR

Read More

Couples Therapy

We meet with couples to help them address struggles related to communication,
trust, intimacy, and many other common pitfalls couples face.

Couples Therapy

Read More

couples therapy

Shereen offers individual supervision and consultation to
pre-licensed and licensed therapists who need a little extra support
and want to enhance their clinical work.

Supervision &
Consultation

Read More

We are open to meeting with people who are experiencing high levels of stress due to the recent pandemic of COVID-19 and we are offering a sliding scale at this time.

Our Approach

At Uplift Psychology Group, you will meet with our experienced, highly trained psychologists, who are here to help individuals, and couples in Campbell, San Jose, Santa Clara county and the bay area uncover their true potential and lead a life that is worth celebrating. While you can’t change difficult situations of the past, we can work closely together to better understand and resolve challenges in your life. While you can’t change difficult situations of the past, we can work closely together to better understand and resolve challenges in your life. Those may be mental health issues, situational or relationship issues or any number of other problems that might be affecting your well-being.

By applying complementary therapy approaches and techniques, you will recognize long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Clinical Psychologist in San Jose and Campbell

Many times, during life, it may feel that you are not going down the path you had hoped, even when you have put forth your best efforts. We all have to deal with difficult decisions, and crossroads during our life and know you are not alone. Needing help to help discuss, process, and work through situations is healthy and finding a therapist is a great first step.

Professional clinical psychology services or counseling can assist you with understanding, finding and using the inner strength that we often need to make those life altering decisions. Professional therapy can tune up your behavioral health, and help you learn how to face obstacles head on. You’ll learn to do this with coping and thought process tactics that can help you overcome the hurdles in a healthy way.

Our professional therapy sessions will help you to identify, process, challenge and work through the events in life that can leave us feeling defeated. We can help you to identify what may be causing those struggles and provide resources and tools that can be used in the future. Some of our clients already understand the causes of their challenges, but they need help to fully put to rest and heal from whatever may be holding them back.

Local Therapists in Campbell and San Jose

Think of us as your guide to assist you in exploring the areas in life where you might find yourself struggling and guiding you towards positive changes in your everyday life. We are here to help you reach your full potential.

By applying complementary therapy approaches and techniques, you will recognize long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Children often experience some of the same challenges and behavioral problems that adults do. With children, they do not have the developmental ability to identify what is going on, verbalize how they are feeling, or fully understand situational changes.

Playing is something that kids are good at and understand so play therapy allows children to express their problems through play such as painting, character play, games and creating. Play therapy gives children a medium to express their feelings in the presence of a therapist and children then learn how to identify their emotions, understand how to cope and deal with those emotions, and know that their emotions are never discounted.

Therapy Services

couples therapy

Couples Therapy

We meet with couples to help them address struggles related to communication, trust, intimacy, and many other common pitfalls couples face.

Read More

EMDR

EMDR

EMDR may be just what you need if you have a history of painful experiences and feel like it’s affecting how you’re living your life today.

Read More

treating anxiety

Anxiety

The clinicians at Uplift Psychology Group are no stranger to working long hours and feeling anxious and/or stressed.

Read More

treating depression

Depression

Depression can often times feel isolating, lonely, and hopeless.

Read More

individual therapy

Individual Psychotherapy

We offer short and long-term psychotherapy for people grappling with life transitions and many more.

Read More

child therapy

Child Therapy

We specialize in child counseling that will help you help your child navigate through the trying times and difficult life experiences that they’re facing.

Read More

We offer many types of therapy, including couples’ therapy, EMDR, anxiety and depression, individual therapy, child therapy, PTSD and trauma to name a few.

We often find that couples seek relationship counseling to help them to understand problems or conflicts. Often, this is simply an issue needing to improve communication but sometimes there are deeper causes that we can help to alleviate. Sometimes just being in a safe, controlled environment allows couples to be more open and communicate more freely.

Many areas of friction in relationships involves how we interact and express ourselves and learning how to do that in a positive and productive way. Even if only one person is ready to seek counseling in the relationship, it is a great step in the right direction and can be very beneficial.

Together we hope to decrease negative interactions and replace them with positive ones to bring about new ways of being in a relationship that involve being close and a sense of security.

We will help you to understand how relationships are intertwined in the world around you and lead you on a path towards more fulfilling relationships with those around you. Along with that comes learning how to cope with difficult times in a more productive and effective manner.

Our ultimate goal for professional psychotherapy and counseling is to develop a treatment plan that will allow you to make positive changes for your happiness and for your future.

Our Therapists

Call or text for your free 15 minute consultation at 408-680-4114.

Dr. Shereen Mohsen

Dr. Shereen Mohsen

Psychologist/Owner
I earned a Doctorate of Psychology (Psy.D.) in Clinical Psychology from an APA-accredited graduate program at the American School of Professional Psychology in Orange, CA, as well as a Bachelor of Science in Psychology from Santa Clara University.
Dr. Anuja Patel

Dr. Anuja Patel

Psychologist
I earned a Doctorate of Psychology (Psy.D.) in Clinical Psychology from an APA-accredited graduate program at the American School of Professional Psychology in Orange County, as well as a Bachelor of Arts in Psychology from California State University, Fullerton.
Dr. Chi Nguyen

Dr. Chi Nguyen

Psychologist
I received my doctorate in counseling psychology from Indiana University in Bloomington, Indiana. I completed my pre-doctoral internship and post-doctoral training at Asian Americans for Community Involvement (AACI)...
Dr. Jenna Del Valle

Dr. Jenna Del Valle

Psychologist
I received my doctorate in Clinical Psychology from an APA-accredited graduate program at Pacific Graduate School of Psychology at Palo Alto University. I also completed my Bachelor of Science degree in Psychology at Santa Clara University.

Getting Help

Asking for help is sometimes the most difficult thing we can do when we are likely to need it the most.

We encourage you to reach out through the contact form, call, or text us directly at 408-680-4114. Whatever is easier. ​ We offer an initial free 15 minute phone consultation to see if one of our psychologists is right for you.

No expectations. No commitment.

We can help you…

  • Feel at ease, relaxed and be able to sleep better.
  • Have better concentration for school or work.
  • Have confidence and feel optimistic.
  • Connect better with your children or parents.
  • Have meaningful and deeper relationships.
  • Feel more joy and laugh more.
  • Develop stronger coping skills.
  • Know yourself on a deeper level.

Stay Healthy With Advice From Our Experts

Interesting news and articles about modern psychology